About Me

Welcome, and thank you for being here. I’m so glad you’ve taken the first step toward learning more about my story and my mission. I’m a single mother of six—three adults and three school-aged children—and my journey has taught me resilience, discipline, and the power of starting again. Health and fitness have been a lifelong passion of mine. From an early age, I aspired to become my strongest, healthiest self, even when life took unexpected turns that delayed that process. Those experiences didn’t stop me—they shaped me. Today, I use everything I’ve learned to help others reconnect with themselves, build confidence, and achieve sustainable health and fitness goals. No matter your age, background, or current fitness level, it is never too late to begin. Progress starts the moment you decide to show up for yourself. Allow yourself to be a beginner, trust the process, and take that first step forward.

If you’re ready to take control of your health, transform your mindset, and build lasting strength, I’m here to guide you every step of the way. Start your journey today—your strongest self is waiting. Let’s get you started.